Yoga Nidra wit Mary
Rijksstraatweg 154
6573 DG Beek-Ubbergen
Netherlands
Yoga Nidra with Mary
Yoga Nidra is a sleep based meditation technique, also described as ‘meditation made easy’. It is a structured mindfulness technique using breath, body & awareness allowing the body to deeply restore and heal itself while offering deep relaxation.
On Tuesday the 17th of July, Mary will come to the Pelmolen for the English Midweek to deliver a beautiful Yoga Nidra for us. As we want to share this unique opportunity with as many people as possible we want to open this session for everybody, although we can not place more than 10 people. In case you want to join please send an email to josefien@heeljelichaam.nl
Please note that Mary is from the US but lives in Holland, is an Advanced Professional Amrit Method Yoga Nidra Facilitator, Integrative Yoga Instructor and Teaching Reiki Master. Don’t miss this wonderful opportunity to join her session!